Let's look more closely at what the teacher means by "departing this field of experience." The ear of the ear, the mind of the mind, the...

Kenopanishad The ear of the ear, the mind of the mind, the speech of speech, and the life energy behind life energy. Being free [knowing...

Kenopanishad The teacher had declared: The ear of the ear, the mind of the mind, the speech of speech, and the life energy behind life...

Kenopanishad Having thus posed the question to the teacher, the student sits quietly, the stillness of the air ringing with anticipation....

Today, we begin the interpretation of the Kenopanishad in the context of health and healthcare, for the purpose of bringing greater...

I begin this series with beginningless gratitude to my teachers, who I can never repay for what they sustain in me. All that is right...

I was fortunate to be exposed to the ancient philosophy and exploration of Advaita Vedanta as a kid. It was super cool. Fun. Exciting....

We don't know what health is! We must find out! Ask the doctor what health is. Ask the nurse what health is. Ask the hospital executive....

Numocore is a customized developmental pathway to health. We can broadly say it operates at three levels. Numocore Level 1 At level one,...

Connection is, of course, an integral part of Numocore. We emphasize connecting with ourselves through mindfulness practice meditation...

Here are a few Numocore practices you can start to help heal from injury. Nutrition Maintain a well-balanced diet, including protein....

Light is our original and present nature. Sometimes, because of distraction and toxicity, we do not recognize this light, and instead we...

Some superfoods are known for their ability to aid in healing. Here are just a few. Chaga mushrooms are associated with anti-cancer...

One of the key strengths of the Numocore approach is it begins generally with options for everyone and becomes further customized as your...

Rest is a forgotten engine in our world. It may sound paradoxical to say Rest is an engine that moves us forward, but it is indeed...

For those who are starting out, we recommend picking one change to make out of the many that are available. For example, for Nutrition,...

I've said many times that Numocore is like a good book in that the more you work with the engines of Nutrition, Movement, Connection, and...

Numocore induces healing through biological changes, physiological changes, and psychological changes. Let's take a closer look at some...

It depends on the condition, and it depends on the pill Generally, we think of pills as quick solutions. Pop the pill and forget it,...

We are all practicing Numocore in one way or another already! The difference is that it's often happening either subconsciously or...